Body Confidence From the Inside Out
 by Penny Plautz
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Body Confidence Products

 
Body Confidence From the Inside Out - $20

This workshop in a book is the complete 10-week program that you can do by yourself, with a friend, or with a group.  All the information you need to succeed is outlined for you in bite-size lessons.
 



Body Confidence CD
- $13
This CD contains all the worksheets included in the book.  It allows you to print out all the exercises and journal pages in the book so you can chart your progress and record new information every time you work through the program.

Body Confidence Step Counter - $15
A big part of your success depends on being aware and accountable for your daily activity and attitude.  This reliable and easy to use step counter keeps track of your steps and helps you monitor your movement.

 
Buy the Bundle - $45

Buy the book, CD, and step counter together and save!  We’ll throw in a book marker and magnet, too.

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